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Forbes

Eating Fish, Sleep, And Smarts: Here's What The Study Really Said
Forbes
Meat Loaf once sang, "Let me sleep on it, I'll give you my answer in the morning." Well, a study recently published in Scientific Reports focused on fish instead of meat loaf and found a possible potential association between eating fish, better sleep ...
Kids who eat fish are smarter, sleep betterNew York Daily News
Eating fish linked to better sleep and higher IQ for kidsFuturity: Research News
Want better sleep and a higher IQ? Eat more fish, study saysMy Fox Boston
BGR -Miami Herald -Penn: Office of University Communications -Nature
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Medical News Today

What sleep talkers say during slumber - Medical News Today
Medical News Today
If you're a sleep talker, read on. Researchers reveal the words we're most likely to say during slumber — many of which shouldn't be repeated.
If you're a sleep talker, you're probably saying nasty things while you ...Metro

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KCRA Sacramento

Stop feeling guilty for sleeping in on Saturdays
KCRA Sacramento
A Swedish study found that getting extra shut-eye during the weekend could sometimes be beneficial to one's health, and not as as harmful as experts previously believed. "We found that both long and short sleep were associated with higher total ...

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USA TODAY

Relax, sleep and workout better in 2018, with these apps, devices
USA TODAY
It's almost February, so how bout those resolutions?

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Fortune

Science Says Sleeping in on Weekends Is Good for You | Fortune
Fortune
A new study found making up for lost sleep to be good for your health.

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Telegraph.co.uk

The power of dreaming: Can you solve problems in your sleep?
Telegraph.co.uk
Paul McCartney says he wrote the melody for Yesterday in his sleep, while Mary Shelley came up with the idea for Frankenstein during a lucid dream at Lord Byron's house one stormy night. Scientists agree that dreams can be a remedy for indecision and ...



Digital Trends

Sleep Number It Bed review
Digital Trends
Do you ever lie in bed, unable to drift off, thinking of all those articles about how a lack of sleep is so bad for you? Ah, the tragic, sleepless cycle. Countless gadgets and apps promise to help you catch more Z's, and fitness trackers claim to tally ...



Men's Health

​Do Sleep Trackers Really Work to Help You Sleep Better? | Men's ...
Men's Health
Sleep trackers track your data during sleep, but can you use that information to help you actually sleep better?
Do Sleep Apps And Gadgets Really Help You? - Science FridayScience Friday

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NPR

Sugar And Sleep: More Rest May Dull Your Sweet Tooth : The Salt ...
NPR
When study participants who routinely got less than seven hours of sleep were coached to extend their sleep time, they also changed their diets, without being asked — taking in less sugar each day.

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The Herald Bulletin

Sleep safety for baby
The Herald Bulletin
The American Academy of Pediatrics (AAP) recommends that parents should keep their baby's sleep area in the same room as theirs, but never share the bed with a sleeping baby. Rifai said babies also should never be placed on unsafe furniture such as a ...


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